Apple Cider Vinegar Benefits:
The Most Herbal Way to Loose Bellyfat :
Apple Cider Vinegar helps in losing weight:
A study in 175 people with obesity showed that daily apple cider vinegar consumption led to reduced belly fat and weight loss.
‘ 1 tablespoon: Lost 2.6 pounds, or 1.2 kilograms.
2 tablespoons: Lost 3.7 pounds, or 1.7 kilograms ‘
It helps in making hair soft and shiny and also has natural anti-fungal properties to combat dandruff.
It helps in making your skin clearer and smoother. Just dab it on after you wash your face.
It helps to restore the low acidic levels in stomach improving digestion and helps in reducing acidity and bloating.
Apple Cider Vinegar has a lot of benefits & contains antioxidants like vitamin C, B-vitamins, antioxidants, and acetic acid.
It’s not a “miracle” like some people seem to believe, but it is a natural way to balance your entire body.
- Dilute 10 ml of Apple Cider Vinegar in a glass of water and drink daily or mix it with honey.
- Never drink it without diluting.